Stress Management

Programmes for Staff and Managers

Adaptable training that includes: Risk Assessment, the Law and its requirements, identifying stress and its effects, policy implementation and how to minimise organisational/individual stresses.

Other areas we can cover: Assessing the effects of personality types when managing stress, identifying our drivers, managing tension and anxiety, stress reduction techniques and relaxation for the mind and body.

 

 

Stress Management, Managing Pressure and Well Being

Open Programmes for Individuals

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